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Healthy blood healthy body
In our body the hemoglobin plays an important role. Using this feature, blood oxygen flows to every cell of our body. In case of a shortage of hemoglobin often there is a painful condition like anemia. It is fraught causeles fatigue, headache, susceptibility to infections, slow healing of wounds.
Lowering of hemoglobin in the blood can occur for different reasons. Most often it happens because of low content of iron-containing substances and certain vitamins in the food. But sometimes low hemoglobin is observed in a reduced ability to metabolize these substances. In addition, the Continue reading
Reviews Parkfitnes
Scheme of entrance
The base card is valid from 7.00 to 22.00 (weekends and public holidays: 9:00 to 21:00);
Day card is valid from 7.00 to 17.00 (weekends and public holidays: 9:00 to 21:00).
The club membership includes:
training in the gym, the cardio;
clases at the Studio group programs, dance Studio, hall of martial arts, indoor Cycling Studio (according to the current schedule); Continue reading
Respiratory gimnastika
Cardio breathing
Specially selected breathing and conditioning exercises stimulate the functional activity of all the major systems of the body, improving heart and vital organs. The program includes exercises on coordination and oculomotor exercises and elements of autogenic training.
Clases are conducted in group and individual form.
Breathing exercises shown in diseases
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