Peptides to increase endurance of muscle, the drugs increase stamina
If You are looking for drugs to enhance physical endurance . then You have come to the right place. Drugs that increase endurance, recommended for athletes wishing to increase their…

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A HEALTHY LIFESTYLE.
The yoga centre "Sphere" Yoga FiT 23 – the fitnes version of the Yoga techniques 23 Training Yoga 23Fit is a bundle of fixed training programs, the level of which…

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A HEALTHY LIFESTYLE.

The yoga centre “Sphere”

Yoga FiT 23 – the fitnes version of the Yoga techniques 23

Training Yoga 23Fit is a bundle of fixed training programs, the level of which depends on the level of fitnes of the group.

Exercises used in Yoga practice 23 Fitnes version, based on purely physical and intuitive actions — moving the body from one form to another, controlled breathing, eye movements, tongue, hands and feet. These exercises have no relation to religious and philosophical insinuations and do not require repetition of some concepts and beliefs.

Workout Yoga FiT 23 usually consists of a short warm-up, breathing exercises and short sequences of asanas – gymnastic exercises of the yogis, separated by short cycles of relaxation or pranayama. Continue reading

Useful for the organism properties yogi

Spoon!

Before you start to run

Jogging, Biking, triathlon and Amateur sports in General are fond of more and more people around in the parks in the evenings becomes les beer drinkers and more bright runner in that to Europe or the USA we are still very far in this respect, but not all at once, importantly, the progres is obvious. Referring to yesterday’s tragedy at the Kiev half marathon, when 28-year-old runner’s heart gave out and convey the words of my friend, as a faithful guide to action for those who only wants to run or already running, but never thought about heart rates. Thank You, Denis .
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Preparations for the test event world Cup in Sochi started

 

Today, may 16, in the organizing Committee “Sochi 2014” is held the first coordination meeting for the test event (world Cup FIS) snowboard and freestyle skiing in Sochi in 2013.

The peculiarity of the preparation for the upcoming tournaments is that the joint organizing Committee includes in its membership representatives of

two all-Rusian sports federations – freestyle Federation of Rusia and the FsR. The reason is that both the Federation hold their world Cup in all Olympic disciplines at the same resort “Rosa Khutor” (pictured) and at the same time – from 11 to 19 February 2013 on the slopes and the slopes of the nearby parks. Continue reading

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The benefits of yoga peace and strength in the muscles
Yoga is a system of personal growth, the attention which is paid to the development of body, mind and soul. Breathing techniques and meditation are the key to peace of…

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Children swimming school
For children from 4 to 14 years Teaching children to swim is an important task that needs to understand the careful and responsible parents. This learning such a skill, which…

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