And you still think whether to go to the gym, and whether fitnes is good for your health and shape? I hope after reading this article, you drop all your doubts completely and become a fan of a healthy lifestyle. We will not pay attention about the truths of the written use of physical activity, they already know it all.
While many people know that fitnes in addition to good physical component, there are other advantages? These are the pros and should talk more. Fitnes for body Fitnes is not just a detail asembled into a single set of exercises. It would be better to say the way of life, in which there is Continue reading
Before you start to run
Jogging, Biking, triathlon and Amateur sports in General are fond of more and more people around in the parks in the evenings becomes les beer drinkers and more bright runner in that to Europe or the USA we are still very far in this respect, but not all at once, importantly, the progres is obvious. Referring to yesterday’s tragedy at the Kiev half marathon, when 28-year-old runner’s heart gave out and convey the words of my friend, as a faithful guide to action for those who only wants to run or already running, but never thought about heart rates. Thank You, Denis .
Today, may 16, in the organizing Committee “Sochi 2014” is held the first coordination meeting for the test event (world Cup FIS) snowboard and freestyle skiing in Sochi in 2013.
The peculiarity of the preparation for the upcoming tournaments is that the joint organizing Committee includes in its membership representatives of
two all-Rusian sports federations – freestyle Federation of Rusia and the FsR. The reason is that both the Federation hold their world Cup in all Olympic disciplines at the same resort “Rosa Khutor” (pictured) and at the same time – from 11 to 19 February 2013 on the slopes and the slopes of the nearby parks. Continue reading