Vitamins C and E prevent the development of muscular endurance - Mednovosti.
A study by Norwegian scientists showed that vitamins E and C violate the cellular adaptation to exercising the muscles that prevents the development of muscular endurance athletes. “the Results showed…

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Hall to prepare for the powerlifting and bodybuilding
If You are preparing for sports competition, improve their physical abilities and hone their skills, the powerlifting club "Rubicon" can be equipped to offer You a comprehensive training hall. The…

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A breathing simulator Frolov. Healthy breathing, healthy body

The goods for the comfort, health and beauty with delivery acros Rusia

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Training of cardiovascular system. Increasing the efficiency of physical exercises

Training cardiovascular Chad Tackett, President type GHF (Global Health & Fitnes) Source: in order to maximize the effectivenes and safety of the cardiovascular system, you must follow some instructions that determine the frequency, duration and intensity of your workout. These are three very important rules that you really need to understand and which must be Continue reading

Breathing during Bega
When you run, you need air. This is normal, especially if you are a beginner. Your body needs oxygen, just as a car needs gasoline. When you do physical exercise,…

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Breathing exercises in pulmonary tuberculosis, Strelnikova gymnastics
Breathing exercises Many people with tuberculosis as an additional treatment along with drugs prescribed breathing exercises. The fact that TB patients suffer from clogging of the bronchi or bronchoobstructive. Breathing…

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