Undergoing surgery for heart transplantation patients, doctors recommend exercises of medium intensity. Recently, however, scientists from the University of Copenhagen have found that performing vigorous exercise is much better for these patients than moderate load, since it helps to control blood presure.
Experts believe that interval training is high intensity is much safer and more efficient medium loads. Refers to short exercises that allow you to achieve a close and a maximum level of heart rate.
If You are preparing for sports competition, improve their physical abilities and hone their skills, the powerlifting club “Rubicon” can be equipped to offer You a comprehensive training hall. The club is located in the city of Astrakhan, however, come to us athletes from even the most remote areas of the region. This suggests that our clients receive the club is all that is required for comfortable preparation for a competition and, of course, a high level of service.
Training to compete in the gym – an activity that requires maximum concentration and patience. Given all the nuances of the proces of
training, we have created the most favorable conditions for all. Come to the club “Rubicon” and You will have modern equipment and personal trainers that will help You to develop in the right direction and maintain complete readines for the upcoming competition. Continue reading
Breathing exercises Many people with tuberculosis as an additional treatment along with drugs prescribed breathing exercises.
The fact that TB patients suffer from clogging of the bronchi or bronchoobstructive.
Breathing exercises is used to improve the patency of upper and middle respiratory tract. With the help of simple exercises can also improve the expectoration of poorly ventilated areas of the lungs.
Breathing exercises can improve the condition of the patient, as it can increase the microcirculation of the bronchial tree and upper respiratory Continue reading