Breathing exercises Many people with tuberculosis as an additional treatment along with drugs prescribed breathing exercises.
The fact that TB patients suffer from clogging of the bronchi or bronchoobstructive.
Breathing exercises is used to improve the patency of upper and middle respiratory tract. With the help of simple exercises can also improve the expectoration of poorly ventilated areas of the lungs.
Breathing exercises can improve the condition of the patient, as it can increase the microcirculation of the bronchial tree and upper respiratory Continue reading
Scientists have found that physical activity not only useful for the muscles of the body but also for the brain. For this, the researchers showed the participants .
Of the images evoked positive emotions, the other part — a negative, and some of the images were neutral.
Then the volunteers were put on a special simulator on the feet. From this experimental group required considerable physical effort, and the participants of the control group just sat in the chair, allowing the Continue reading
In the parks of Moscow started the installation of exercise equipment for the elderly. This practice came to Rusia from Europe, where the elderly often lead an active and sporty lifestyle.
A designated area will open in may on the Sparrow hills, said My Director
of Gorky Park Olga Zakharova. There will be about 8 simulators that will help the elderly to strengthen joints, and even train your memory. In addition, several simulators of this kind are installed in parks “Kuzminki” and “Gardeners”. At the Kuzminki has four spacecraft to train hands and fingers, legs and shoulders. Continue reading